AQUA COMBAT STARTER PACK

Train like a fighter! You're students are going to love this explosive, aqua cardio combat workout that will have them punching, kicking, and rebounding like an MMA Pro. They will gain muscular strength, endurance, and coordination through water resistance training and choreographed mixed martial arts inspired movements.

Created by fitness professionals for fitness enthusiasts at all levels. The ABS™ Aqua Combat teacher training is the most extensive educational aqua combat program available. Backed by AFAA and AEA instructors will earn 6 CEUs upon completion of the course.